البحث | Createx

البحث

المنشورات

المدونات

المستخدمون

المجموعات

المناسبات

Satya Mishra @satya أضاف وظيفة جديدة in Health
2025-12-18 10:35:08 · ترجمة ·

How to Control Stress and Anxiety – A Simple Guide

Stress and anxiety have become a part of today’s fast-paced lifestyle. Between work, family, studies, money, and relationships, we often ignore our mental health. If stress is not controlled in time, it can lead to emotional as well as physical problems—especially affecting stress and heart health. In this article, we will understand how to control stress and anxiety in a simple and...

0 التعليقات ·0 المشاركات ·35 مشاهدة ·0 معاينة

الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!