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Feeling Anxious All the Time? Here’s How Therapy Supports Healing
Feeling anxious all the time can be exhausting. You may notice constant worry, restlessness, difficulty sleeping, racing thoughts, or a sense of fear that seems to appear without warning. For many people, anxiety quietly becomes a part of daily life—affecting work, relationships, health, and overall happiness. While occasional anxiety is a natural response to stress, persistent anxiety...
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