Muscle aches and joint pain causes Muscle aches and joint pain often arise from inflammation, poor posture, nutrient deficiencies, or overuse injuries. Stress, aging, and lifestyle habits can worsen discomfort. Understanding these causes helps in choosing the right care. Lake Ayurveda emphasizes balanced routines, herbal support, and early assessment to prevent long-term mobility issues and maintain natural strength. Visit now : https://lakeayurveda.com/muscles-joint-pain/